Casilan 90 The Muscle Bulider - 250g

Casilan is a high-quality protein powder, derived from milk. It is very low in fat and carbohydrate (both less than 1%) and is a good source of calcium. It is an ideal supplement to add to food and drinks.

How can Casilan be used?

Casilan contains no added sugar, artificial sweeteners, colours, flavours or preservatives, which means it can be added to many drinks and foods to boost the protein content, but without altering the flavour.

Shakes and smoothies - whizz together one or two tablespoons of Casilan with low-fat milk, and fresh fruit in a blender or smoothie maker. Add a carton of plain or fruit yoghurt, and a little honey or ice cream if you wish. Ice cream - mix two tablespoons of Casilan with 300 ml of low-fat milk, a little honey or icing sugar and a few drops of vanilla extract in a blender. Place in a shallow container or an ice cream maker and freeze (follow directions for the ice cream maker). Cakes - add two or three tablespoons of Casilan, with twice the volume of water or milk to your favourite cake mixture before baking in the usual way. It produces a lighter cake with a moist texture. Porridge - add one or two tablespoons of Casilan to porridge oats before cooking for a creamier porridge. Pancakes - add one or two tablespoons of Casilan to pancake batter and cook in the usual way. Mash - add one or two tablespoons of Casilan to mashed potato, along with a little low-fat milk to produce the desired consistency.

Casilan » for sports

Casilan is an excellent source of concentrated, high-quality protein for sports active people who are building muscle mass and therefore have increased protein needs. Casilan is an ideal sports supplement for body builders and athletes building strength. Because it is made from casein, a slow-absorption protein, it supports training workouts and prevents muscle breakdown. How can it benefit you? Casein is a complete protein, containing all eight essential amino acids needed for muscle growth. When you train with weights, your protein requirement increases quite dramatically - from 53g to as high as 126g a day if you weigh 70 kg. Getting enough protein from your food can be difficult, so a protein supplement like Casilan can help meet your daily protein needs. Which is better: casein or whey protein? Milk contains a mixture of both casein and whey. They differ in the speed at which they are absorbed into the bloodstream. Casein seems to enter more slowly and whey more quickly. In theory, casein may maintain amino acid concentrations in the blood for a longer period after consumption. But, there is no evidence yet that one protein results in more strength or size than the other. The bottom line is getting enough protein into your body.

Casilan » for health

Casilan is an excellent source of concentrated, high-quality protein for those who are unable to meet their protein requirements from their available diet. It can be taken by patients requiring increased protein for: excessive losses, such as in stress, trauma, or burns pre-operative or post-operative protein supplementation nutritional support during cancer therapy protein for skin and brain development patients with acute renal failure, or those on dialysis and requiring additional protein.

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Delivery Options:

Please Note: If you are not at home during the day to sign for your item we can deilver to your work address, see our packaging policy further down this page.

Standard Delivery (2 to 5 Working Days) Royal Mail Tracked

Orders dispatched using Standard Delivery can take between 2 to 5 working days to arrive. Standard Delivery orders are dispatched using the Royal Mail Tracked Service. This is a priority service with a tracking number so you can follow the progress of your order on its journey to you. You will be required to sign for the parcel so please ensure that you are available at your delivery address between 9am and 5pm on your expected delivery day. (see Tracking My Order)

Standard Delivery is FREE for orders over £50.

For orders of less than £50 there will be a delivery charge of £2.95.

Orders placed before 2pm Monday to Friday are dispatched the same day (subject to stock availability)

Special Delivery Next Day (Next Working Day)**

This is our express delivery option and orders placed before 2pm Monday to Friday will be usually be dispatched the same day using Royal Mail Special Delivery for a guaranteed next working day delivery. This service has a tracking number for your parcel so you can follow your orders progress on its journey to you (see Tracking My Order). You will be required to sign for the parcel so please ensure that you are available at your delivery address between 9am to 5pm on your expected delivery day.

Please be aware this service is not gauranteed on a Saturday in some areas and you item may be delivered on the following monday if ordered after 2pm on Thursday.

**If for some unforseen reason we cannot dispatch you order for next day delivery we will inform you either by phone or e-mail, by 3pm on the day you place your order,using the details you provide us with.